With the rugby season well under way and a significant trial lined up for this season designed to make the game safer by lowering the height …
The Blog
Articles & News
With the winter months on their way we’ve complied some top tips for helping to prevent a sports injury as the colder …
Plantar fasciitis a type of pain that appears in the heel area of your feet. Often found in overweight people, it can …
Running is one of the most popular and convenient ways to get fitter and healthier. But its rise in popularity is likely due to the additional benefits that accompany this exercise. It …
Bad back? Whiplash? Sports injuries? If any of this sounds like you or someone you know, then Sanderstead Physiotherapy can help. Sanderstead …
Croydon Rugby teams get ready for big hits With the England’s Rugby Captain originating from Croydon, Chris Robshaw is all but aware …
Treat your self like a commonwealth hero Success despite Hamstring Injury Congratulations to Greg Rutherford on winning a gold medal in long jump at …
What to expect when visiting a Physiotherapist Thankfully, it is not often that we find ourselves needing to go to the Physiotherapist. …
Cycling is the passion and hobby of many people all over the world and in recent years has become very popular in …
Repetitive strain injury is an injury that is actually not easy to treat. This injury occurs when you feel pain in a …
