Articles & News
what to look for in finding a Physiotherapist in croydon Physiotherapy Croydon Thankfully for most of us we do not often needs to call upon the services of a physiotherapist. However when it is needed how do you ensure that you get the right one for you. There are many physiotherapy clinics in Croydon and we […]
Are the British and Irish Lions feeling a bit of pain Should there have been a British Lion rugby player from Croydon? At the end of a bruising rugby season, there are still a few players out there putting their bodies on the line in the shape of the British and Irish Lions. Some may […]
Croydon Physiotherapy advice on Tennis Knee injuries Croydon Gets the Wimbledon Bug With the Wimbledon tennis championships only a few days old have already had seven retirements through injury a record for one day apparently. Now despite Wimbledon being only a short stone’s throw from Croydon none of these injuries were stone related, it can […]
Osgood Schlatters, Severs, Sinding-Larsen-Johansen This is a condition that is currently close to me and will also be common among many of my friends – not for ourselves but for our children. Traction apophysitis occurs in adolescents, usually between 7 to 15 years and most commonly 10-14 years. It presents as pain at the points where […]
With lots of our clients setting off for the slopes, we thought it would be useful to produce an article on some methods that may help you to avoid ski injuries. BEFORE YOU GO Many people who ski are very active in other sports. However some people only get active during their annual ski trip. […]
Its that time of year again when many of our clients, and possibly some potential clients, head to the slopes for an annual week or two of exhilarating downhill skiing. Now, skiing is a fantastic sport, but unfortunately it can yield many injuries, Here we cover a few of the most common downhill ski injuries and […]
We use gym/swiss balls a lot in our rehab. They are great fun as well as effective tools for rehab, especially for core stability. However some people decide to use them for other purposes – have a look at our facebook page http://www.facebook.com/SandersteadPhysiotherapy for a very funny video, but don’t try it at home.
