He will be back on the pitch sooner than we think! After sustaining a small injury while training with the England football team, Daniel Sturridge who was said to be off the field for 3 weeks; could return sooner. Sturridge damaged his thigh while training and later posted on Instagram ‘be back soon’. Luckily for … Read more
Plantar fasciitis is a common injury among runners, walkers and hikers. It also affects people who work in standing postures for their living like nurses and lecturers. Patients get foot arch pain and/or heel pain. Morning foot pain is a signature symptom. Plantar fasciitis is basically an inflammation and subsequent thickening and/or degeneration of the … Read more
Osteoarthritis is a common cause of disability in older people. Cartilage at the bone ends provide protection to the joints in the body. In osteoarthritis, these cartilages break down causing loss of protection of the bones, and joints subsequently develop stiffness and pain. If not attended in time, Osteoarthritis can also damage ligaments, menisci and … Read more
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