Sanderstead Physio

Tennis injuries in Croydon 

Croydon Physiotherapy advice on Tennis Knee injuries

Croydon tennis player required Physiotherapy treatment after knee injuryCroydon Gets the Wimbledon Bug

With the Wimbledon tennis championships only a few days old have already had seven retirements through injury a record for one day apparently. Now despite Wimbledon being only a short stone’s throw from Croydon none of these injuries were stone related, it can also be noted that neither were they the ill named tennis elbow.

Tennis elbow - how about tennis knee?

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27 June 2013 14:31:00 Categories: Croydon Physiotherapy Knee Injury Tennis

Childrens pains - traction apophysitis 

Osgood Schlatters, Severs, Sinding-Larsen-Johansen
This is a condition that is currently close to me and will also be common among many of my friends – not for ourselves but for our children. Traction apophysitis occurs in adolescents, usually between 7 to 15 years and most commonly 10-14 years. It presents as pain at the points where tendons attach to bones, causing a traction on the bone following overuse. This can lead to... read more
17 February 2013 11:28:00


With lots of our clients setting off for the slopes, we thought it would be useful to produce an article on some methods that may help you to avoid ski injuries. BEFORE YOU GO Many people who ski are very active in other sports. However some people only get active during their annual ski trip. Those that do participate in active sport may use completely different... read more
16 January 2013 14:17:00

Ski time - injuries and tips for prevention 

Its that time of year again when many of our clients, and possibly some potential clients, head to the slopes for an annual week or two of exhilarating downhill skiing. Now, skiing is a fantastic sport, but unfortunately it can yield many injuries, Here we cover a few of the most common downhill ski injuries and add a few tips to try to help you prevent injuring yourself, and ruining that... read more
13 January 2013 22:58:00
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