Sanderstead Physio

Posts From May, 2014

What is plantar fasciitis and how to treat it? 

foot injuryPlantar fasciitis a type of pain that appears in the heel area of your feet. Often found in overweight people, it  can be quite a debilitating injury. When the pressure increases on your heel then the pain also starts to increase. This type of pain can also affect pregnant women especially in their last months of pregnancy.

It is more common in women than men. There are several treatments available for it. These include  medical treatments, home treatments, braces and supports etc. We recommend that you come and see the physiotherapists at Sanderstead Physio who,  will be able to do as much as possible to reduce the pain and  get you back on your feet again!

... read more
23 May 2014 16:46:00 Categories: foot injury sports injury

What to expect when visiting a Physiotherapist 

Thankfully, it is not often that we find ourselves needing to go to the Physiotherapist. For some of us it is a very rare occasion indeed and the thought of the unknown can be off putting. What will I be asked to do? What exercise may I be asked to do? What can I expect on the first visit? are all questions that may be running through your mind. Here at Sanderstead Physio we appreciate ... read more
08 May 2014 15:39:00 Categories: Bad Back Croydon Physiotherapist Croydon Physiotherapy