Sanderstead Physio

Posts From January, 2014


Plantar fascitis is a common injury among runners, walkers and hikers. It also affects people who work in standing postures for their living like nurses and lecturers. Patients get foot arch pain and/or heel pain. Morning foot pain is a signature symptom. Plantar fasciitis is basically an inflammation and subsequent thickening and/or degeneration of the plantar fascia. Plantar fascia is a... read more
16 January 2014 11:12:00 Categories: Croydon Physiotherapy Planter Faciitis


Osteoarthritis is a common cause of disability in older people. Cartilage at the bone ends provide protection to the joints in the body. In osteoarthritis, these cartilages break down causing loss of protection of the bones, and joints subsequently develop stiffness and pain. If not attended in time, Osteoarthritis can also damage ligaments, menisci and muscles. Over time it may create a need... read more
02 January 2014 11:30:00 Categories: Croydon Physiotherapist Croydon Physiotherapy osteoarthritis